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Trust
Begin Here- Journey 1 Trust
Start with Mat and Reformer classes, practitioners are introduced to the foundational repertoire of Contrology, and learning about the contrology apparatus. Moving in this...Show more
Start with Mat and Reformer classes, practitioners are introduced to the foundational repertoire of Contrology, and learning about the contrology apparatus. Moving in this...Show more
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Specialised practice
Focused practices within the Amanahbody system, offering specific pathways into the work.
These classes respond to different bodies, life stages, and needs, while remaining rooted in the integrity and...Show more
These classes respond to different bodies, life stages, and needs, while remaining rooted in the integrity and...Show more
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Practice 30
A 30 minute focused practice for clients who are familiar with Trust Mat and Reformer, and who want a practical practice to fit within their lunchtime
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Conditioning
Conditioning based sessions that complement the Amanahbody practice.
These classes develop strength, stamina, and coordination through more dynamic work, supporting the body beyond the Pilates syste...Show more
These classes develop strength, stamina, and coordination through more dynamic work, supporting the body beyond the Pilates syste...Show more
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Private Practice
Individual and small group guided practice using the classical apparatus system for deeper personal study, refinement and rehabilitation informed work.
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Teachers practice
A supervised apparatus practice space for comprehensively trained teachers and teachers currently undertaking recognised Classical/Contrology comprehensive apparatus education. The class is for self ...Show more
Selection
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